Myotherapy consists of assessing, treating, and managing the pain associated with soft tissue injury and restricted joint mobility which has been caused by myofascia or muscle dysfunction.
The compact, tough tissue which covers and surrounds all of your bones and muscle is known as Myofascia. It can be likened to a complete body suit which runs from the top of your head to the ends of your toes and is strong and flexible. It’s continuous with no beginning and no end and connects every part of your body together. In its normal healthy state it is relaxed and soft and can move and stretch without restriction. Our highly skilled therapists utilise gentle and targeted mobilisation techniques, including oscillatory mobilisations, low-grade mobilisations, tailored to each individual’s needs. By addressing restrictions in joint mobility and soft tissue tightness, our mobilisation treatments aim to enhance flexibility, improve posture, and facilitate the body’s natural healing process. Experience the benefits of mobilisation therapy at our clinic and take the first step towards a pain-free and active lifestyle.
Our Myotherapists have undergone specialist training to detect and treat the cause of your problems. As well as massage techniques, a Myotherapist uses a range of other therapies including:
Some of the conditions we have successfully treated include:
Remedial Massage is a hands-on modality that aims to improve and aid in the repair of musculoskeletal aches and pains, injuries and postural imbalances caused by tension in the muscles or other soft tissue components such as fascia, tendons and ligaments.
Remedial massage has the ability to restore the body’s own healing potential by balancing soft tissue length, reducing tension and improving our body’s ability to heal by enhancing nutrient delivery to the affected site and removing waste products (i.e. damaged cells and scar tissue) via the blood and lymphatic system.
Assisted stretching is a guided therapy where a trained therapist leads you through controlled, passive stretches to loosen tight muscles and ease stiffness. Regular sessions build joint mobility, support better posture and circulation, making it an essential part of ongoing mobility care.
Assisted stretching has been shown to have many benefits for clients:
Complete 7 steps between 1 October and 31 December 2026 and receive a Holiday Fulfilment Voucher (accommodation only) plus a wellness pack valued up to $65.
Your Health Journey card will be waiting at reception from your first booking.